Netiquette
happy by monica
Good Enough: School in the Time of COVID
COVID. The groundhog’s day of 2020. As we move into a longer period of virtual learning, you may notice a difference in your child’s mood. Maybe they are feeling more lethargic, angry, anxious, withdrawn. Maybe it takes everything that you have to get them just to turn their computer on. This is not likely because …
4 Tips to Creating Connection with Your Teen
In the COVID world, connection is something that we are all become starved for. I recently ran across this article about ways to be more connected with your teen and thought I would pass it along. Happy Reading! 4 Tips to Creating Connection with Your Teen
Zoom Fatigue. Six Ways to Find Balance and Stay Connected
Zoom fatigue. It’s a real thing. This article by Mindful explains it better than I can. Plus, it suggests six ways that can help to counter the fatigue. Zoom Exhaustion: Six Ways to Find Balance and Stay Connected
Are We Worried Yet? How to Survive Online School
Well, here we are. At home. Staring at a computer Trying to figure out why the zoom link doesn’t work Groundhogs Day It’s beginning to feel like groundhogs day, isn’t it? We’ve been at this for a few months now, right? Yah. I think that’s right. Isn’t it like the 100th day of March? I …
What a Bumblebee Taught Me About Anxiety
Anxiety stinks Whether you have a diagnosable anxiety disorder or feel anxious from time to time doesn’t take away the stinkiness of what happens when uncomfortable emotions come up. When you are in the throws of your own fears, telling yourself stories about outcomes based on anxious predictions and narratives about all of the reasons …
How to Help Teens Handle the Loss of Proms and Graduations
Seniors everywhere have been waiting 12 years for this day to arrive. Graduation day. The day when all of the blood, sweat, and tears pay off. The day when families gather to celebrate accomplishments and look to the future with hope and bittersweet tears. Seniors have been enjoying their last year in high school, celebrating …
Self-Care Through COVID-19
Navigating Online Learning
9 tips for parents navigating online learning with their children due to Coronavirus Jennifer Fabiano March 16, 2020 SHUTTERSTOCK As the Coronavirus pandemic continues to get more serious across the US, Americans are seeing closures of everything from offices to restaurants and bars, and even to even education systems. Schools across the country have gone …
Anxiety in the Face of the Coronavirus
These are uncertain times, and with uncertainty breeds anxiety. Our country is facing a virus that is still so unknown and is spreading so quickly that it is requiring us to practice social distancing and self-quarantine. There are no answers There are no guarantees There is no normal But there is hope. The crazy thing …