This article was originally written in Metro Parent Magazine. While it speaks to college students, the information is relevant for all students. Whenever change occurs, without resilience and problem solving skills, it can make us vulnerable to depression. To see the article in metro, click here. Depression Rates on the Rise Among College Kids A …
New this year at parent/teacher conferences, the Counseling department offered three presentations: Anxiety College/Career Planning Counseling Q&A In this week’s Wylie Wellness, I want to focus on anxiety. Mainly because it is highly stigmatized, yet widely experienced. I am including my slide presentation for your viewing. There is so much more to be discussed around …
Anxiety effects everyone differently. For me, it is a daily struggle. Thankfully, anxiousness does not affect my ability to function in life. It does, however affect my ability to be the best version of myself. Put in simple terms, when we feel anxious it is usually because of a fear of the unknown. It …