Anxiety 101: A Brief Overview

Anxiety 101: A Brief Overview

New this year at parent/teacher conferences, the Counseling department offered three presentations:

  • Anxiety
  • College/Career Planning
  • Counseling Q&A

In this week’s Wylie Wellness, I want to focus on anxiety. Mainly because it is highly stigmatized, yet widely experienced. I am including my slide presentation for your viewing. There is so much more to be discussed around this topic. I plan on breaking down the pieces of anxiety into bite sized morsels that will more easily be digested. For now, below is a link to an overview of what anxiety is, how we enable it, and what we can do to manage it.

Click here for anxiety presentation

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