5 Habits That Will Help Your Brain Stay in Peak Condition

5 Habits That Will Help Your Brain Stay in Peak Condition

As I sat down to write this week’s article, I ran across another article about ways to help your brain stay in peak condition. So I figured, why reinvent the wheel.

This article is written by Thomas Oppong, who is an author that writes a lot about how the brain works and ways to optimize your life. I particularly like this article, and I think you will too.

5 Habits That Will Help Your Brain Stay in Peak Condition

Have a great holiday and a restful break!

Monica Fugedi
Wellness Counselor
mfugedi@birmingham.k12.mi.us

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